Beverages Breakfast Recipes

Alkalizing Green Smoothie

As I’ve progressed in my health journey, my pallet has changed immensely. I used to be a huge sweet tooth, with chocolate, brownies and caramel being my ultimate weakness. Hell I used to start my day with 2 slices of the world’s whitest bread, topped with butter AND a crap-tone of chocolate powder…get this…DUNKED IN A HOT CHOCOLATE. Like what is that breakfast!? And then you know what I would bring as a snack to school? Chocolate powder in a zip lock… I’m not even kidding. Everyone would take out their zip-locks full of chocolate powder at recess, link their fingers, dunk in the powder and repeat… Don’t judge me, it’s what the cool kids did. In any case, moving away from eating my body weight in Nestle chocolate powder on a daily basis, has caused my taste buds to change as well. I slowly moved to eating fruit as my only form of sugar, to even cutting down my fruit intake to only about 1 serving a day. Where I used to fill my green smoothies with banana, apple and mango, I now don’t put any fruit in them at all. And you know what? I like them even better without. This is my new go-to green smoothie, so satisfying, so delicious, yet not heavy, not sweet, and jaaaaam packed to the frikin rim with all the vitamins ever. Enjoy! 

Ingredients:

  • Big handful of spinach
  • 1/2 avocado
  • 1 celery stalk
  • 1/2 cucumber
  • Small handful of mint
  • 5-6 basil leaves
  • 1 stalk of coriander
  • Juice of 1/2 a lemon

Method:

  1. Chop all the ingredients and put in a high-speed blender
  2. Add a few ice cubes, filtered water and blend until smooth

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